Recipes
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Understanding BMI
by Nancy Manubay, PA-C Image 1 Women measuring waist Body mass index, or BMI, is used by medical professionals to determine whether a person is underweight, normal or healthy weight, overweight, or obese. The table below is an example of a BMI chart. Image 2 BMI Chart Use this link to calculate your BMI: BMI…
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Iced Green Tea
Iced Green Tea by Nancy Minnich Manubay. I had the wonderful experience of being invited to visit with a good friend and her family while they where living in Shanghai, China. They were gracious enough to fly me there and entertain me for a week. I am so thankful to them for giving me…
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Refrigerator Oatmeal
Refrigerator OatmealBy Nancy Manubay Refrigerator Oatmeal is probably one of the easiest grab-and-go breakfasts you could imagine. The number of possible combinations and flavors is limited only by your own imagination. It is an easy, inexpensive, and healthy breakfast. You can use any kind of oatmeal you like, but I would suggest either Quick Oats…
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About Me
Hi, I’m Angie, founder of Angie Eats
I am a cookbook author, food blogger, and content creator, exploring food from all over the world. Expect delicious recipes, restaurant reviews, and an occasional video! I hope you enjoy!
LIFESTYLE
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Prague, Czech Republic
Graffiti in Prague, Czech Republic In June of 2014, John and I had the pleasure of attending a friend’s wedding in the Czech Republic. As we started to explore the city of Prague, the first thing that stood out to me was the amount of graffiti on the buildings. My first thought was…
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Breakfast for Dinner
Veggie Omelette I have always been a fan of breakfast food any time of the day. Tonight I got home later than usual and had to scrounge for something quick and lite for dinner. This veggie omelette is made with one whole egg and two egg whites, so it is packed with protein for less…
savorysweetandskinny 